Hey gang! Jumped on the trainer this morning for what I thought would be a flat TT group ride on zwift. Turned out to have around 2000 feet of elevation gain over 20 miles. I enjoyed the ride though, most of the climbing was in two hills that were 1.5 miles long. Got in some low cadence work for sure.
I didn't get on the road until 7:00 AM this morning and that is right about the time it is getting light so by the end of my 12 mile run it was a beautiful sunny morning.
Some days I wish I could run longer on nice days because I love getting outside and enjoying the world around me, but not today. On the last half of the run I was debating in my head if I should cut the run to 11 miles like the rest week training plan called for, do the 12 miles that I have done the last two weeks (and planning this morning) since I missed two other workouts this week and didn't want to feel like I was moving backwards, or to go 13.1 to add 10% to what I had done the last two weeks. Well...I didn't make it 13.1 miles. The whole way home I was excited to hurry and get home so I could start on the rest of my day.