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Music City Trail Ultra 25K - Run

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Pegram, Tennessee
United States
Hardwin Adventures
50F / 10C
Total Time = 3h 31m 14s
Overall Rank = 30/58
Age Group =
Age Group Rank = 0/
Pre-race routine:

ate my oatmeal, drove 45 min to race
Event warmup:

stood and stretched for about 60 seconds
  • 3h 31m 14s
  • 18.7 miles
  • 11m 18s  min/mile

I had no plans on going fast. Especially after missing the turn and adding on some miles. Was lost with 2 others, thoguh, and we stayed together for the next 2 hours which helped. I broke away from them in the last 2 miles. Steep, steep hills non-stop. Felt remarkably good nad my penultimate mile was my second fastest one of the day somewhow
What would you do differently?:

not miss a turn
Post race
Warm down:

grabbed a beer and hit the road.

What limited your ability to perform faster:

Only one run longer than 6 miles since the Lookout Mtn 18 miler before Christmas

Event comments:

This is my second time to do this race. It's no frills, but very well done. It's close, tough, and FUN

Last updated: 2020-03-15 12:00 AM
03:31:14 | 18.7 miles | 11m 18s  min/mile
Age Group: 0/
Overall: 0/58
Performance: Good
Course: It was supposed to be a 25K. We missed a turn and ended up at 18.7 miles.
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 3
Physical exertion [1-5] 4
Good race? Yes
Course challenge Too hard
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 5

2020-03-15 4:39 PM

Subject: Music City Trail Ultra 25K
General Discussion-> Race Reports!
General Discussion Race Reports! » Music City Trail Ultra 25K Rss Feed  

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