General Discussion Triathlon Talk » 04.13.2020 - Monday, Monday Rss Feed  
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2020-04-13 9:21 AM

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Cypress, Texas
Subject: 04.13.2020 - Monday, Monday

Well...after last week's poorly guided week I started this week outright by hitting the bike Trainer for a 65-minute workout.  IT hit a little of everything 10 minutes at FTP, 15 minutes V02 Max intervals, 15-minute big gear work, and 10 minutes tempo work.  The struggle the past two weeks has been trying to map a plan with an undefined endpoint.  At this point I guess I just have to pick a point and block everything else out.  

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General Discussion Triathlon Talk » 04.13.2020 - Monday, Monday Rss Feed  
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