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Podersdorf - 29th Int. Austria Triathlon - TriathlonSprint


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Podersdorf, Vienna
Austria
75F / 24C
Sunny
Total Time = 1h 11m 21s
Overall Rank = 73/232
Age Group =
Age Group Rank = 0/
Swim
  • 13m 58s
  • 750 meters
  • 01m 52s / 100 meters
Comments:

You could walk because it wasn't deep enough
What would you do differently?:

Train
Transition 1
  • 01m 20s
Bike
  • 31m 43s
  • 20 kms
  • 37.83 km/hr
Transition 2
  • 00m 56s
Run
  • 23m 22s
  • 5 kms
  • 04m 40s  min/km
Post race
Event comments:

Didn't really train




Last updated: 2020-08-09 12:00 AM
Swimming
00:13:58 | 750 meters | 01m 52s / 100meters
Age Group: 0/
Overall: 0/232
Performance: Good
Suit: No
Course:
Start type: Plus:
Water temp: 70F / 21C Current: Low
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 01:20
Performance: Good
Cap removal: Good Helmet on/
Suit off:
Yes
Wetsuit stuck? Yes Run with bike: Yes
Jump on bike: Yes
Getting up to speed: Good
Biking
00:31:43 | 20 kms | 37.83 km/hr
Age Group: 0/
Overall: 0/232
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 00:56
Overall: Good
Riding w/ feet on shoes Good
Jumping off bike Good
Running with bike Good
Racking bike Good
Shoe and helmet removal Good
Running
00:23:22 | 05 kms | 04m 40s  min/km
Age Group: 0/
Overall: 0/232
Performance: Good
Course:
Keeping cool Good Drinking Not enough
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 5
Physical exertion [1-5] 5
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4

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2020-08-09 9:54 AM

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Subject: Podersdorf - 29th Int. Austria Triathlon
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