Virgin Money London Marathon - Run

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London, England United Kingdom Virgin Money London Marathon 60F / 16C Sunny Total Time = 3h 41m 33s Overall Rank = 9000/46000 Age Group = M55-59 Age Group Rank = 336/1450 Pre-race routine: 1/2 bottle of perpetuum, salt tabs Run 3h 41m 33s 26.2 miles 08m 28s  min/mile Post race Event comments: only 3 Gatorade stations, took in 6 gels total also Last updated: 2021-10-08 12:00 AM

Running 03:41:33 | 26.2 miles | 08m 28s  min/mile Age Group: 0/1450 Overall: 0/46000 Performance: Course: Keeping cool Good Drinking Just right Post race Weight change: % Overall: Mental exertion [1-5] Physical exertion [1-5] Good race? Evaluation Course challenge Just right Organized? Yes Events on-time? Yes Lots of volunteers? Yes Plenty of drinks? No Post race activities: Below average Race evaluation [1-5] 4

[email protected] 2021-10-08 2:41 PM

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Subject: Virgin Money London Marathon My Race Log

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