Maylands Enduro Triathlon

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Maylands Enduro Triathlon - Duathlon


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Perth, Western Australia
Australia
Sportsmad
16C / 61F
Precipitation
 		Total Time = 1h 14m 58s
Overall Rank = 96/96
Age Group = 20-29
Age Group Rank = 12/12
Run
  • 05m 3s
  • 0.8 kms
  • 06m 19s  min/km
Comments:

I was the slowest!!! Everyone else was able to run much much faster.
What would you do differently?:

More training ...
Transition 1
  • 00m
Bike
  • 42m 50s
  • 14 kms
  • 19.61 km/hr
Comments:

Need to learn how to drink while riding. Also, chain came off within first 5 mins so needed to stop and fix it!
What would you do differently?:

More training ... a good bike does not ensure race success, fitness does!!! My first race with my new racer.
Transition 2
  • 00m
Run
  • 27m 5s
  • 3.4 kms
  • 07m 58s  min/km
Comments:

Ran/walked. A nice girl ran with me for a while.
What would you do differently?:

Train more ... !!!
Post race
What limited your ability to perform faster:

Need more training. Have very poor fitness, but on the upside am much fitter than I was 2 months ago!

Event comments:

Good race. Nice, funny organisers. Will do it again next year.




Last updated: 2006-04-23 12:00 AM
Running
00:05:03 | 00.8 kms | 06m 19s  min/km
Age Group: 0/12
Overall: 0/96
Performance:
Course: The swim was cancelled as the Royal Surf Life Savers did not show up, so an 800m run was put in place.
Keeping cool Drinking
T1
Time: 00:00
Overall:
Run with bike?
Jump on bike?
Getting up to speed and into shoes:
Biking
00:42:50 | 14 kms | 19.61 km/hr
Age Group: 0/12
Overall: 0/96
Performance:
Wind: None
Course: Some hills, mostly flat
Road: Smooth Wet Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks: Not enough
T2
Time: 00:00
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:27:05 | 03.4 kms | 07m 58s  min/km
Age Group: 0/12
Overall: 0/96
Performance:
Course:
Keeping cool Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4

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2006-09-24 7:55 PM

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Perth, Australia
Subject: Maylands Enduro Triathlon
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