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Vivicitta Budapest - Run10k

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Budapest, Budapest Fovaros
18C / 64F
Total Time = 40m 54s
Overall Rank = 42/2251
Age Group = M40-45
Age Group Rank = 8/151
Pre-race routine:

Ate breakfast
Event warmup:

Ran 2 km and 4 strides
  • 40m 54s
  • 10 kms
  • 04m 05s  min/km

Had calf pain and untied shoe lace at km 7
What would you do differently?:

Tie my shoes better (3 knots) or use different laces
Post race
Warm down:

Walked back to the apt

What limited your ability to perform faster:

Pain calf

Event comments:

Biggest race in Budapest. Fun event but the courses are not that fast.

Last updated: 2022-03-31 12:00 AM
00:40:54 | 10 kms | 04m 05s  min/km
Age Group: 8/151
Overall: 42/2251
Performance: Good
Course: A couple of hills going on the bridges and mostly flat with some 180-degree turns
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 5
Physical exertion [1-5] 5
Good race? Yes
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 5

2022-03-31 7:47 AM

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Budapest, Pest Megye
Subject: Vivicitta Budapest
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Vivicitta Budapest

Started by goran007
Views: 194 Posts: 1

2021-07-13 2:12 AM goran007