Norpoint turkey trot

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Norpoint turkey trot - Run

View Member's Race Log View other race reports

tacoma, Washington
United States
39F / 4C
Sunny

Total Time = 44m 10s
Overall Rank = /
Age Group =
Age Group Rank = 0/

Pre-race routine:

Walked around and warned up a bit

Run

00m
5 kms
min/km

Comments:

it had been about 11 yrs since I did this run. my first 5K in a long time, I started getting back in shape at the beginning of 2024 this was my first organized run

What would you do differently?:

need to work on running hills a bit more

Post race

Warm down:

walked around and got some water

What limited your ability to perform faster:

I have not run in about 10-11 years so just starting to get back in shape

Last updated: 2024-12-01 12:00 AM

Running
00:00:00 \| 05 kms \| min/km
Age Group:	0/
Overall:	0/
Performance:	Average
Course:
Keeping cool	Average	Drinking

Post race
Weight change:	%
Overall:	Good
Mental exertion [1-5]	3
Physical exertion [1-5]	3
Good race?

Evaluation
Course challenge	Just right
Organized?	Yes
Events on-time?	Yes
Lots of volunteers?	Yes
Plenty of drinks?	Yes
Post race activities:	Average
Race evaluation [1-5]	3