Binghamton Santa Run 5K

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Binghamton Santa Run 5K - Run

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Binghamton, New York
United States
St. James School
27F / -3C
Sunny

Total Time = 34m 4s
Overall Rank = 277/449
Age Group = F50-59
Age Group Rank = 11/37

Pre-race routine:

Went in to pick up our packets, back to the car to put on costumes, back into the hotel to do a lap in costume

Event warmup:

Just the walk over to the start. Wind made it feel colder than last night.

Run

34m 4s
3.11 miles
10m 57s min/mile

Comments:

Pretty good run.

What would you do differently?:

Not much

Post race

Warm down:

Just the walk back to the hotel

What limited your ability to perform faster:

Lack of training

Event comments:

Another fun holiday event. The Miser Brothers picked up a costume award!

Last updated: 2024-12-29 12:00 AM

Running
00:34:04 \| 03.11 miles \| 10m 57s min/mile
Age Group:	11/37
Overall:	277/449
Performance:	Good
Garmin splits: 10:42, 11:10, 11:08
Course:	Usual loop through Binghamton
Keeping cool		Drinking

Post race
Weight change:	%
Overall:	Average
Mental exertion [1-5]	3
Physical exertion [1-5]	3
Good race?	Yes

Evaluation
Course challenge	Just right
Organized?	Yes
Events on-time?	Yes
Lots of volunteers?	Yes
Plenty of drinks?
Post race activities:	Good
Race evaluation [1-5]	4

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tribeagle

2024-12-29 11:35 AM

Veteran

221

Subject: Binghamton Santa Run 5K

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