34th Select Medical Harrisburg Marathon
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34th Select Medical Harrisburg Marathon - RunMarathon
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Run
Comments: Tough run with the 10 to 15 mph winds, rain and 45 degrees. I finished strong although my calves were cramping at 18 and never really got better. Gps helped alot to keep me focused on not letting down. I was pushing at the end. I made a very good decision to push my pace out industrial road past haac. The time that I pickup up I really needed once we got into wildwood park. What would you do differently?: Very late start on my training, but I found a very nice progression for Mary prep. I could have used a second round of my prep sessions. Post race
Warm down: Got some chicken broth and a bagel, drove home. What limited your ability to perform faster: Weight is up, second round of Mary prep. Last updated: 2006-11-12 12:00 AM
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2006-11-12 1:09 PM |
General Discussion-> Race Reports! |
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United States
Harrisburg Area Road Runners Club
45F / 7C
Precipitation
Overall Rank = 178/472
Age Group = M35-39
Age Group Rank = 26/44
Woke up at 5:30, coffee, two granola bars, left at 6:45, arrived at parking lot around 7:10, waited to walk over to race start at 7:20.
Just trying to stay dry, 5 block walk from City Island Parking to the Start.