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Noodleini 5K/15K
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Noodleini 5K/15K - Run5k
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Comments: Ran just this side of too hard; i know my heart rate would have been high, but it was good. After all my easy running, it felt good to move a little faster. i ran surprisingly fast, actually; perhaps there is something to this base running concept after all...? What would you do differently?: i think i ran this just about right. i should have sprinted, though. i let some woman edge me out, bah.  Post race
Warm down: i am horrible about warm downs and don't do them. Basically, i just wandered down to the community center to get some food. What limited your ability to perform faster: Lack of training. Event comments: Apparently 200 people ran the race last year, so when over six hundred showed up today, they were a little overwhelmed. Things went smoothly anyway, though! Last updated: 2006-11-26 12:00 AM
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 2006-11-26 10:39 AM |
Champion  7495     Schwamalamadingdong! |  Subject: Noodleini 5K/15K |
| General Discussion-> Race Reports! |
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United States
Midwest Sports Events
45F / 7C
Overcast
Overall Rank = 266/351
Age Group = F25-29
Age Group Rank = 20/23
Up two hours early to eat oatmeal with raisins, a banana, and some yogurt. Pre-med with my beloved albuterol, drove over to the nearby high school.
Walked from the car to the start line, jogged a little bit, and then stood around to talk with my aunt and uncle. My uncle runs races, and my aunt is our personal race crew/photographer.