PHILADELPHIA TRIATHLON - Give it the Ol' Philly Tr

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PHILADELPHIA TRIATHLON - Give it the Ol' Philly Tr - TriathlonSprint


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Philadelphia, Pennsylvania
United States
Enviro-Sports Productions
96F / 36C
Sunny
 		Total Time = 2h 11m 28s
Overall Rank = /
Age Group =
Age Group Rank = 0/
Swim
  • 21m 7s
  • 805 meters
  • 02m 37s / 100 meters
Transition 1
  • 01m 46s
Bike
  • 52m 50s
  • 17 miles
  • 19.30 mile/hr
Transition 2
  • 01m 8s
Run
  • 54m 37s
  • 4 miles
  • 13m 39s  min/mile
Post race



Last updated: 2006-05-19 12:00 AM
Swimming
00:21:07 | 805 meters | 02m 37s / 100meters
Age Group: 0/
Overall: 0/
Performance: Average
Suit:
Course:
Start type: Deep Water Plus: Waves
Water temp: 0F / 0C Current: Low
200M Perf. Average Remainder: Average
Breathing: Good Drafting: Average
Waves: Average Navigation: Below average
Rounding: Below average
T1
Time: 01:46
Performance:
Cap removal: Good Helmet on/
Suit off: 		Yes
Wetsuit stuck? No Run with bike: Yes
Jump on bike: No
Getting up to speed: Good
Biking
00:52:50 | 17 miles | 19.30 mile/hr
Age Group: 0/
Overall: 0/
Performance:
Wind: Headwind with gusts
Course:
Road: Smooth Dry Cadence:
Turns: Good Cornering: Good
Gear changes: Good Hills: Good
Race pace: Comfortable Drinks: Just right
T2
Time: 01:08
Overall: Average
Riding w/ feet on shoes Bad
Jumping off bike Good
Running with bike Good
Racking bike Good
Shoe and helmet removal Good
Running
00:54:37 | 04 miles | 13m 39s  min/mile
Age Group: 0/
Overall: 0/
Performance: Bad
Course:
Keeping cool Below average Drinking Not enough
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 3
Physical exertion [1-5] 2
Good race? Ok
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? No
Post race activities:
Race evaluation [1-5] 4

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2006-11-27 3:05 PM

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Subject: PHILADELPHIA TRIATHLON - Give it the Ol' Philly Tr
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