Jingle Bell Run

Forum guidelines BT super discount
General Discussion Race Reports! » Jingle Bell Run Rss Feed  
Moderators: k9car363, alicefoeller Reply

Jingle Bell Run - Run5k


View Member's Race Log View other race reports
Anoka, Minnesota
United States
Anoka Nordic Ski Team
30F / -1C
Sunny
 		Total Time = 20m 47s
Overall Rank = 33/157
Age Group = 30-39
Age Group Rank = 4/16
Pre-race routine:

Decided to race a couple of hours prior to start
Event warmup:

7 minute warm up
Run
  • 20m 47s
  • 3.11 miles
  • 06m 41s  min/mile
Post race
What limited your ability to perform faster:

off season race. little training

Event comments:

Nice off season race to show my deficiencies and motivate me to get my tail in gear




Last updated: 2006-12-05 12:00 AM
Running
00:20:47 | 03.11 miles | 06m 41s  min/mile
Age Group: 4/16
Overall: 33/157
Performance: Average
Course: paved trail run
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 3
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

{postbutton}
2006-12-05 3:03 PM

User image

Expert
743
50010010025
Minnesota
Subject: Jingle Bell Run
General Discussion-> Race Reports!
{postbutton}
General Discussion Race Reports! » Jingle Bell Run Rss Feed