S-No-W Fun Run
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S-No-W Fun Run - Run5 Mile
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Run
Comments: did a run/walk. Went out pretty fast in the first mile and did not walk much untul mile 3 and walked about 1/2 of mile 4. Big steep hill. Knee did not bother me though. What would you do differently?: I wish I had garmin to better see how fast I was going. I was happy about the run walk since I want to get faster and I need to do a run walk while eventually taking out the walks Post race
Warm down: Drank alot of beer and took a shower. Danced in the Hunk Dance What limited your ability to perform faster: Lack of running. Last updated: 2007-01-09 12:00 AM
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2007-01-09 12:23 PM |
General Discussion-> Race Reports! |
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United States
Lakes Area Running Club
Overall Rank = 538/587
Age Group = 31 male
Age Group Rank = 10/10
took group pictures with friends
walk/run to the start line after checking into my room.