Royse City Time Trial

Forum guidelines BT super discount
General Discussion Race Reports! » Royse City Time Trial Rss Feed  
Moderators: k9car363, alicefoeller Reply

Royse City Time Trial - CycleTime Trial


View Member's Race Log View other race reports
Royse City, Texas
United States
Overcast
 		Total Time = 38m 47s
Overall Rank = /
Age Group = 35-45
Age Group Rank = 0/
Event warmup:

Warmup on trainer.
Bike
  • 38m 47s
  • 12.43 miles
  • 19.23 mile/hr
Comments:

This was the first time trial I had ever done. I used it to roughly determine my lactate threshold heart rate.
What would you do differently?:

Warmup more.
Post race
What limited your ability to perform faster:

35 lbs. too much ass. Not having done enough speed/LT work. Since this is my first year tri'ing I made the determination to build an aerobic base for a year before doing speed/LT work.

Event comments:

Well organized. The course is fast enough to be fun, but challenging enough to make you know you've done something when you're finished.




Last updated: 2006-05-03 12:00 AM
Biking
00:38:47 | 12.43 miles | 19.23 mile/hr
Age Group: 0/
Overall: 0/
Performance:
Wind: Some with gusts
Course:
Road: Smooth Dry Cadence: 95
Turns: Average Cornering:
Gear changes: Average Hills: Average
Race pace: Hard Drinks: Not enough
Post race
Weight change: %
Overall:
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks?
Post race activities:
Race evaluation [1-5] 3

{postbutton}
2007-01-10 5:35 PM

User image

Extreme Veteran
349
10010010025
Allen
Subject: Royse City Time Trial

2007-01-10 5:47 PM
in reply to: #649823

Subject: ...
This user's post has been ignored.
2007-01-10 6:05 PM
in reply to: #649823

Elite
2796
2000500100100252525
Texas
Subject: RE: Royse City Time Trial
35 lbs. too much a$$ can be fixed. Nice job John.
2007-01-11 7:12 AM
in reply to: #649823

Pro
4545
2000200050025
Orange Park Florida
Subject: RE: Royse City Time Trial

As long as you had fun! 

A bad day on the bike is better that a good day at work.Wink

General Discussion-> Race Reports!
{postbutton}
General Discussion Race Reports! » Royse City Time Trial Rss Feed