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Galloping Gobbler - Run


View Member's Race Log
Fort Wayne, IN
United States
Run Indiana
40F / 4C
Precipitation
Total Time = 35m 45s
Overall Rank = /
Age Group = 35-39
Age Group Rank = 0/
Pre-race routine:

Too anyone reading this, I wanted to get my old races up on my race list so I could see them easier as I get into doing races for a second time.
Run
  • 35m 45s
  • 4.07 miles
  • 08m 47s  min/mile
Comments:

First race since I started training at the beginning of the month. Goal was between 35-40 min's so that was reached. Very cool and wet. I am not sure on the temp but you could see your breath the whole time and it was cold, I had gloves on and a sock hat. Also first run since tearing my meniscus tendon in Sept playing basketball. No knee pain during run.
Post race
What limited your ability to perform faster:

Just taking it easy on the run, didn't want any injuries and wanted to get out and do something before I started the holiday eating.

Event comments:

I look forward to this race next year and plan to take at least 10 min's off of my time. Hopefully my neighbors and our wives will run it in this year. 8:44 9:27 9:25 8:10 45 sec walk with water




Last updated: 2004-08-16 12:00 AM
Running
00:35:45 | 04.07 miles | 08m 47s  min/mile
Age Group: 0/
Overall: 0/
Performance: Average
Course: Winding, hilly run thru Lindenwood Cemetary with the start and finish at St Francis.
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5] 3
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4

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2004-08-16 12:59 AM

Extreme Veteran
444
10010010010025
Fort Wayne, IN
Subject: Galloping Gobbler


2004-08-16 6:59 AM
in reply to: #48183

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Resident Matriarch
N 43° 32.927 W 071° 24.431
Subject: RE: Galloping Gobbler
yes, it's nice to have it posted here to compare future races with. Good luck at the next one.
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