Training Plan Question

There are about 5 (6) plans at the Silver/Gold OLY level.  Make sure you are looking at all of them.  There is an 8 week, 2-12 weeks (RPE and HR versions), a Sprint-to-Oly Bridge and 2 Intermediate plans.

You don't get anything more from a bronze plan, just minutes-only still.  We do still give the higher memberships access-although in the future I may not even have them show up in the search for Gold Plans as it seems to be getting confusing.

As you move up from free to any other membership, you get a 'copy/move/delete' function over a single day or any date range to switch around planned and actual training to your needs-this works for training plans too.

When you 'import' a training plan into your 'planned training' log, you also have the options to 'stagger' it up or down a few days so that the SBR's can match up with your weekly schedule the best, allowing for minimal weekly modification-although you are going to have to study the 'calendar' view of the plan first and compare it to your optimal schedule.

Let me know if any other questions.