Hatley Castle 8km
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Hatley Castle 8km - Run8k
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Run
Comments: I was pretty happy with my time as I was just using this race to test whether my IT injury was better. Fortunately I felt pretty good for the most part and was able to finish well. What would you do differently?: Nothing, injury has limited my run training so I was not ready to compete, but it was a good run anyway. Post race
Warm down: Light jogging and stretching. What limited your ability to perform faster: IT band injury for the past 2 weeks. Event comments: Another good race put on by Vira. Glad I did this one even though the course is pretty fricking tough. Last updated: 2007-02-25 12:00 AM
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2007-02-25 10:07 PM |
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Canada
Vira
Overcast
Overall Rank = 146/392
Age Group = M25-29
Age Group Rank = 17/18
Woke up, had some gatorade and some fruit(Banana and orange).
Light jogging and stretching