Las Vegas Six Tunnels Half Marathon

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Las Vegas Six Tunnels Half Marathon - RunHalf Marathon


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Las Vegas, Nevada
United States
Mountain Man Events
Sunny
 		Total Time = 2h 07m 14s
Overall Rank = 284/680
Age Group = M30-34
Age Group Rank = 32/59
Pre-race routine:

Nothing fancy, Bowl of oatmeal, lots of water.
Event warmup:

Light short run, stretch, try not to think of how far 13 miles is.
Run
  • 2h 07m 14s
  • 13.1 miles
  • 09m 43s  min/mile
Comments:

Run went really well I thought, I improved on my previous 1/2 time, so I have to be pleased with that.
What would you do differently?:

Pace myself earlier so I can sustain throughout entire race. I hit a wall around mile 9.
Post race



Last updated: 2007-03-07 12:00 AM
Running
02:07:14 | 13.1 miles | 09m 43s  min/mile
Age Group: 32/59
Overall: 284/680
Performance: Good
Course: The course was packed dirt, gravel in most places, although there was a stretch of very loose sandy conditions. The tunnels made it difficult to breath with all the dust being kicked around. It was scenic though.
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities:
Race evaluation [1-5] 3

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2007-03-18 3:49 PM

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Subject: Las Vegas Six Tunnels Half Marathon
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