James O'Rourke Memorial Triathlon
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James O'Rourke Memorial Triathlon - TriathlonSprint
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Swim
Comments: Estimated 9 min, swam 8:13 STRONG. A great way to start. What would you do differently?: nada Transition 1
Comments: Lost a lot of time here...switched to running shoes (pedal cages), and threw on bike shorts and stuff...at least I didn't forget anything What would you do differently?: tri suit bottoms, have less to do during transition Bike
Comments: Fun, good, fast ride. What would you do differently?: Not have gatorade/water mix, just have water...gave me a side ache Transition 2
Comments: not much to do since i rode in my running shoes Run
Comments: Terrible. Had the worst side ache of my life...Tried to run through it but wouldn't have made it. Had to walk a MILE...that was very frustrating...but at least i can improve next time...right? What would you do differently?: no gatorade/water mix in my bike bottle Post race
Warm down: rode bike to car What limited your ability to perform faster: Possibly some lack of bike to run transition, not knowing nutrition schedule, not training in HOT weather (20 degrees over normal for NE) Event comments: I liked it. For a first one, its excellent. I never felt THAT lost, and ppl are nice. Everyone is helpful and encouraging, fans, racers, and staff. Last updated: 2007-03-11 12:00 AM
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2007-04-30 11:50 PM |
General Discussion-> Race Reports! |
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United States
86F / 30C
Sunny
Overall Rank = /
Age Group = 20-29
Age Group Rank = 3/10
Not able to get in one, had 3 1/2 hours between pre race meeting and swim heat time.
3 min jog, 100 yds swimming