BlueCross Dogwood Classic 5k
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BlueCross Dogwood Classic 5k - Run5k
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Comments: I came into this race wanting to break 20 minutes. It was a mass start with no chip timing. I was in a good position and didn't have to dodge to many people at the start. My watch time was 20:05 so I was about 10 seconds back from the start line. What would you do differently?: Start closer to the start line. Post race
Warm down: Water...stood around and talked to some people while other people finished. What limited your ability to perform faster: This was a PR for me by 45 seconds. Event comments: I ran here last year in 21:41 so I have made a huge improvement. I won 3rd in my age group and got a $10.00 gift card from Runners Market which I used on my way home. Well organized and well supported. Last updated: 2007-05-03 12:00 AM
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2007-05-03 10:54 AM |
General Discussion-> Race Reports! |
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United States
Knoxville Track Club
55F / 13C
Sunny
Overall Rank = 48/407
Age Group = 45-49
Age Group Rank = 3/22
Woke up at 3:30am Ate a bagel and drank 1 bottle of water. Drove to Knoxville and lost an hour due to time zones. Honey at 7:30 with a little water.
Back was tight so I took a little 1/2 mile jog. Stretched a little and felt better.