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Lafayette Family YMCA Sprint Triathlon
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Lafayette Family YMCA Sprint Triathlon - TriathlonSprint
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 Swim
Comments: This was weak as I really haven't trained enough. Ran into alot of slower people and never got inyo a rhythm. Normally I swim stronger but not this time. Water temp and the lake were fantastic for swimming. Clear water , right temperature. What would you do differently?: More training in 50 yd pool  Transition 1
Comments: Because of my new tri suit this transition was simple. Long walk with bike to mounting area but well marked What would you do differently?: The trisuit was a big help  Bike
Comments: Felt comfortable as I really did not push it too hard. Very few people passed me and I passed several. What would you do differently?: Felt good but I could have pushed it harder. Transition 2
Comments: Nothing exciting just changed the shoes and went.  Run
Comments: Plodded along on the run in the heat but never stopped so I was happy. I really wanted to walk but just slowed a little to recover. What would you do differently?: HRM would have helped Post race
Warm down: Water and a cookie What limited your ability to perform faster: Should have used HRM to help pace on bike and run. Probably would have helped to speed me up a little. I needed the HRM strap for number so I had to turn it around backwards for bike and run. Event comments: Fantastic venue and well organized. The volunteers were excellent. I would definitely recommend this race for newbies and will do this again next year. Even with the distance away from home, the price ($26 for USA Tri members) made it well worth it. The entire course was well planned and the support was great. Last updated: 2007-06-02 12:00 AM
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 2007-06-02 11:45 AM |
Member  49  Indianapolis, Indiana |  Subject: Lafayette Family YMCA Sprint Triathlon |
| General Discussion-> Race Reports! |
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United States
Lafayette Family YMCA
80F / 27C
Sunny
Overall Rank = /
Age Group = 40-45
Age Group Rank = 5/20
Got up at 6 am ..peanut butter sandwich , one Advil and gatorade rain.
Drove the one hour to the race. Set up the transition and waited for start.
No warmup just got ready to good