National Trail Day Race
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National Trail Day Race - RunOther
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What would you do differently?: Not run a 5K race the day before and get more sleep. 4 hours is not enough... Post race
Warm down: light stretching What limited your ability to perform faster: Only getting 4 hours of sleep. I had to get my wife to the airport for a 6 am flight. The airport is 1 1/2 hours drive one way. Also running a 5K race the day before and I did not train at 9000 feet. Event comments: Overall I am glad I did the race, but I am going to be sore for a few days. I need to buy some trail running shoes b/c now I know why the sell them. My feet hurt!!! Last updated: 2007-06-02 12:00 AM
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2007-06-02 4:40 PM |
General Discussion-> Race Reports! |
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United States
50F / 10C
Sunny
Overall Rank = 56/99
Age Group = 40-49
Age Group Rank = 7/11
Light stretching