Compass Bank Elephant Rock Century Ride

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Compass Bank Elephant Rock Century Ride - CycleCentury


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Castle Rock, Colorado
United States
75F / 24C
Sunny
 		Total Time = 6h 42m
Overall Rank = /
Age Group =
Age Group Rank = 0/
Pre-race routine:

banana/pb, tea and a rockstar on the drive down, started out around 7:15.
Bike
  • 00m
  • 100 miles
  • 0.00 mile/hr
Comments:

felt great first 50 miles and then we hit roller coaster road- wow, it never went down! That really wore me down very discouraging and exhausting. At mile 80 we stopped at palmer lake and had break. 6:42 was on bike time, with stops we were closer to 8 hours total time. the last hill at mile 92 was brutal, I rode my friend Deb's wheel all the way back in after that final hill.
What would you do differently?:

drink more water and not kill myself flying up those hills at the beginning.
Post race



Last updated: 2007-05-24 12:00 AM
Biking
00:00:00 | 100 miles | 0.00 mile/hr
Age Group: 0/
Overall: 0/
Performance:
Wind: Some
Course: rolling hills!
Road: Smooth Dry Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
Post race
Weight change: %
Overall:
Mental exertion [1-5] 4
Physical exertion [1-5] 4
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2007-06-10 2:11 PM

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Subject: Compass Bank Elephant Rock Century Ride
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General Discussion Race Reports! » Compass Bank Elephant Rock Century Ride Rss Feed