The Fred D'Elia Ridgewood Run
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The Fred D'Elia Ridgewood Run - Run10k
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What would you do differently?: Nothing Post race
Warm down: Sat on the grass and hung out. Event comments: Excellent training race day! 10k PR Last updated: 2007-05-07 12:00 AM
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2007-06-12 7:36 AM |
General Discussion-> Race Reports! |
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United States
North Jersey Masters
80F / 27C
Overcast
Overall Rank = 295/927
Age Group = 40-44
Age Group Rank = 43/108
Breakfast, yougurt and a banana. GU 5 min before start.
Stretch