Got The Nerve? Triathlon - 2007

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Got The Nerve? Triathlon - 2007 - TriathlonSprint


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Mt. Gretna, Pennsylvania
United States
Corps Fitness
 		Total Time = 00m
Overall Rank = dnf/
Age Group = Clydesdale
Age Group Rank = 0/
Pre-race routine:

Laid in bed for an hour listening to the alarm clock go off and not turning it off. After 20 minutes, the dogs got annoyed and went downstairs. Ate some breakfast, shoved everything into the car and hit the road.
Event warmup:

Nothing.
Swim
  • 10m 36s
  • 500 yards
  • 02m 07s / 100 yards
Comments:

I had a really good swim. Not much to say other than some dumb-a$$ in a grey/silver trisuit in my starting wave couldn't swim in a straight line to save his life and kept swiming across me and knocking my goggles off. Passed some people in the wave (two waves, actually) ahead of me and pushed a little harder than I did at St. A's and felt really great getting out of the water. I figured since that swim changed my mood for the day entirely, I may as well quit while I was ahead, so I turned in my chip and switched to jockstrap mode for the rest of the day.
Transition 1
  • 00m
Bike
  • 00m
  • 14.8 miles
  • 0.00 mile/hr
Transition 2
  • 00m
Run
  • 00m
  • 3.1 miles
  •  min/mile
Post race



Last updated: 2007-01-24 12:00 AM
Swimming
00:10:36 | 500 yards | 02m 07s / 100yards
Age Group: 0/
Overall: 0/
Performance: Good
Suit: tri top and shorts
Course:
Start type: Wade Plus: Waves
Water temp: 74F / 23C Current:
200M Perf. Good Remainder: Good
Breathing: Good Drafting: Good
Waves: Navigation: Good
Rounding: Good
T1
Time: 00:00
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:00:00 | 14.8 miles | 0.00 mile/hr
Age Group: 0/
Overall: 0/
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 00:00
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:00:00 | 03.1 miles |  min/mile
Age Group: 0/
Overall: 0/
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2007-06-21 10:16 AM

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Mechanicsburg, PA
Subject: Got The Nerve? Triathlon - 2007
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