Tri the Parks - Indian Springs State Park
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Tri the Parks - Indian Springs State Park - TriathlonSprint
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Swim
Comments: Nice swim. I laid back quite a bit and didn't push anything as I had only swum once or twice since the half IM. What would you do differently?: Train a little more in the swim. Transition 1
Comments: I'm terrible and getting on the bike and getting going. What would you do differently?: Learn how to get on the bike better. Work on getting into shoes and out of transition quicker. Bike
Comments: I forgot to pack my Garmin so I had no feedback on the ride. I just kind of went along comfortably without pushing myself. What would you do differently?: Remember my electronics. Transition 2
Comments: I'm terrible at dismounting and then transitioning. What would you do differently?: Practice, practice, practice! Run
Comments: I consciously took it easier on the run, and it felt much better. What would you do differently?: Do a few more bricks leading up to the race. Post race
Warm down: Cheer on Jane and my homies. What limited your ability to perform faster: I've gained about 5-8 pounds since the half IM, and haven't trained as much. Event comments: This is an average Tri the Parks race. They are almost always fun, and the challenge comes a lot from the hills and the heat. Last updated: 2007-05-15 12:00 AM
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2007-06-25 3:45 PM |
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2007-06-25 3:59 PM in reply to: #859459 |
2007-06-25 4:13 PM in reply to: #859459 |
2007-06-26 10:28 AM in reply to: #859459 |
2007-06-26 10:19 PM in reply to: #859459 |
2007-06-27 8:01 AM in reply to: #859459 |
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