Oh no...

ow! so sorry!

Ouchie, that sucks!!!! Ice, ice, ice and keep it elevated as much as possible!! Take those anti-inflammatories as well!! Happy healing!

I agree...RICE it up (rest, ice, compression, elevation). I've got chronically weak ankles, and have sprained my left one 3 or 4 times. One time required x-rays...the others no more than a couple of days icing and I was good as new. So, if you could walk on it after you sprained it, you may respond well to a couple days of rest. If it was too painful to put weight on, I'd suggest seeing a doctor.

Yah uh...no walking for me either. It's elevated and iced right now. Darn, I really wanted to go golfing!

Golfing???!!! oh. Hmmm.

They were all sorry because they thought you couldn't RUN or TRI! In that case...........

Have you considered accupuncture? I go to an accupuncturist for certain types of injuries, including when I sprained BOTH of my ankles last year (not at the same time, but within 3 months of each other). The first treatment reduced the swelling by at least half. The first time I sprained my ankle was 6 weeks before the Chicago marathon. I ran the marathon with no problems, but my sprain wasn't super serious in the first place. Give it a try, it can only help!

Awesome, now I'm sick too.

Well, better to get it all over with at once.

Hang in there, Jess! Hey, I'm sick too, misery loves company!!

Take the time to rest/heal up!!!