Lifetime Fitness Indoor Triathlon

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Lifetime Fitness Indoor Triathlon - Triathlon


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San Antonio, Texas
United States
Lifetime Fitness
 		Total Time = 00m
Overall Rank = 9/64
Age Group =
Age Group Rank = 0/
Swim
  • 00m
  • 0 yards
  • / 100 yards
What would you do differently?:

swim better
Transition 1
  • 00m
Bike
  • 30m
  • 15.9 miles
  • 31.80 mile/hr
What would you do differently?:

Nothing had a great bike. 1st.
Transition 2
  • 00m
Run
  • 20m
  • 2.74 miles
  • 07m 18s  min/mile
What would you do differently?:

did not realize the treadmills could go up to 12 mph. Dope ?!?
Post race
What limited your ability to perform faster:

1st ever triathlon. Great learning tool!




Last updated: 2007-03-29 12:00 AM
Swimming
00:00:00 | 00 yards | / 100yards
Age Group: 0/
Overall: 0/64
Performance: Bad
15.5 laps in 10 minutes
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Bad Drafting:
Waves: Navigation:
Rounding:
T1
Time: 00:00
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:30:00 | 15.9 miles | 31.80 mile/hr
Age Group: 1/
Overall: 1/64
Performance: Good
Wind:
Course: spin bike INDOOR
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 00:00
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:20:00 | 02.74 miles | 07m 18s  min/mile
Age Group: 0/
Overall: 0/64
Performance: Good
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 3
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities:
Race evaluation [1-5] 4

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2007-07-07 6:07 PM

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Alamo City
Subject: Lifetime Fitness Indoor Triathlon
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