Another life lost to obesity

So sad.....we can make a difference to others by motivating them to try something small to start with.

The irony is amazing. A nurse who couldn't see the reality of her situation?

unreal, that is a sad thing. Getting fit not only helps you personally it helps everyone around you. You'll be around longer for your family, you enspire your co-workers even the annonymous person on the street who sees you running or cycling and gets inspired to do more themselves.

It is obviously too late for your co-worker...I am worried about the kids these days that sit infront of x-box, playstation or the computer and feel it's alright to play virtual games rather than hockey, baseball, soccer etc. Even our schools here do not emphasize physical activity.

Talking about being an inspiration...
I was riding my bike and across the street came a young guy, full cycle gear, looking great. Mind you I'm 47 and heavy. He gave me the sweetest nod and tip of his helmet. I floated all the way home. For him to be so nice to a newbie like me - I felt one of the pack.

So when I encounter a woman (esp. middle-aged and heavy) walking or jogging I go out of my way to acknowledge her and say something encouraging.

I know just reading posts from athletes who started where I am is so inspiring!

MM