Concreteman Sprint

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Concreteman Sprint - TriathlonSprint


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Springfield, Missouri
United States
75F / 24C
Overcast
 		Total Time = 1h 56m 36s
Overall Rank = 61/63
Age Group =
Age Group Rank = 0/
Swim
  • 22m 16s
  • 500 meters
  • 04m 27s / 100 meters
Transition 1
  • 00m
Bike
  • 1h 08m 24s
  • 12 miles
  • 10.53 mile/hr
Comments:

Used Rebecca's mountain bike
Transition 2
  • 00m
Run
  • 25m 56s
  • 2.1 miles
  • 12m 21s  min/mile
Post race



Last updated: 2007-08-06 12:00 AM
Swimming
00:22:16 | 500 meters | 04m 27s / 100meters
Age Group: 0/
Overall: 59/63
Performance: Average
Suit: Yep
Course: Triangle in Fellows Lake
Start type: Wade Plus: Waves
Water temp: 81F / 27C Current: Low
200M Perf. Below average Remainder: Average
Breathing: Bad Drafting: Bad
Waves: Navigation: Below average
Rounding: Good
T1
Time: 00:00
Performance: Below average
Cap removal: Average Helmet on/
Suit off: 		No
Wetsuit stuck? Yes Run with bike: No
Jump on bike: No
Getting up to speed: Average
Biking
01:08:24 | 12 miles | 10.53 mile/hr
Age Group: 0/
Overall: 61/63
Performance: Below average
Wind: Little
Course: Hilly
Road: Smooth Dry Cadence:
Turns: Average Cornering: Average
Gear changes: Bad Hills: Below average
Race pace: Comfortable Drinks: Not enough
T2
Time: 00:00
Overall: Average
Riding w/ feet on shoes
Jumping off bike
Running with bike Average
Racking bike Average
Shoe and helmet removal
Running
00:25:56 | 02.1 miles | 12m 21s  min/mile
Age Group: 0/
Overall: 59/63
Performance: Average
Course:
Keeping cool Average Drinking Not enough
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 3
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? No
Post race activities: Average
Race evaluation [1-5] 3

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2007-08-06 11:03 AM


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