Republic Tiger Tri

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Republic Tiger Tri - TriathlonSprint


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Republic, Missouri
United States
Republic Parks & Recreation
Sunny
 		Total Time = 00m
Overall Rank = 212/221
Age Group = 20-24M
Age Group Rank = 90/9
Swim
  • 08m 5s
  • 300 yards
  • 02m 41s / 100 yards
Transition 1
  • 02m 45s
Bike
  • 1h 10m 26s
  • 12 miles
  • 10.22 mile/hr
Transition 2
  • 01m 20s
Run
  • 38m 22s
  • 5 kms
  • 07m 40s  min/km
Post race
What limited your ability to perform faster:

Pain in side during biking, probably from needing to poop;
bad cramping during run, probably because bike not fitted and not enough carbs




Last updated: 2007-08-20 12:00 AM
Swimming
00:08:05 | 300 yards | 02m 41s / 100yards
Age Group: 0/9
Overall: 0/221
Performance: Below average
Suit:
Course: Lane snaking in outdoor pool
Start type: Dive Plus: Waves
Water temp: 0F / 0C Current: Medium
200M Perf. Remainder:
Breathing: Bad Drafting: Below average
Waves: Navigation:
Rounding:
T1
Time: 02:45
Performance: Average
Cap removal: Good Helmet on/
Suit off:
Wetsuit stuck? Run with bike: Yes
Jump on bike: Yes
Getting up to speed:
Biking
01:10:26 | 12 miles | 10.22 mile/hr
Age Group: 0/9
Overall: 0/221
Performance: Bad
Wind: Little
Course: 2 laps; a few steep hills, no flats
Road: Rough Dry Cadence:
Turns: Average Cornering: Average
Gear changes: Below average Hills: Below average
Race pace: Comfortable Drinks: Not enough
T2
Time: 01:20
Overall: Average
Riding w/ feet on shoes
Jumping off bike Average
Running with bike Below average
Racking bike Average
Shoe and helmet removal Below average
Running
00:38:22 | 05 kms | 07m 40s  min/km
Age Group: 0/9
Overall: 0/221
Performance: Bad
Course:
Keeping cool Average Drinking Not enough
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 3
Physical exertion [1-5] 4
Good race? No
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? No
Post race activities: Good
Race evaluation [1-5] 4

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2007-08-20 12:35 PM


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