Any Way U Can 5K

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Any Way U Can 5K - Run5k


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Orange Park, Florida
United States
First Place Sports
80F / 27C
Sunny
 		Total Time = 19m 57s
Overall Rank = /
Age Group = 30-39
Age Group Rank = 2/22
Pre-race routine:

Hang with family
Event warmup:

stretch
Run
  • 19m 57s
  • 3.2 miles
  • 06m 14s  min/mile
Comments:

FAST
What would you do differently?:

RUN FASTER
Post race
Warm down:

HANG OUT WITH FAMILY

What limited your ability to perform faster:

FIRST RACE IN YYYYEEEEAARRRSS

Event comments:

THIS RACE GOT MY COMPETETIVE JUICES FLOWING AND HELPED ME FIND TRIATHLONS.




Last updated: 2007-08-27 12:00 AM
Running
00:19:57 | 03.2 miles | 06m 14s  min/mile
Age Group: 2/22
Overall: 0/
Performance: Good
Course: CRAZY COURSE WITH GOOD MARKINGS (PEOPLE)
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 3
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4

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2007-08-27 2:13 PM

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Muskego, Wisconsin
Subject: Any Way U Can 5K
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