Granite Bay Triathlon

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Granite Bay Triathlon - TriathlonOlympic


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Granite Bay, California
United States
TBF Racing
 		Total Time = 2h 50m 29s
Overall Rank = 171/177
Age Group =
Age Group Rank = 0/
Swim
  • 24m 48s
  • 1320 yards
  • 01m 53s / 100 yards
Comments:

The swim was great. Warm water, no panic attacks, relatively calm water. :)
Transition 1
  • 00m
Comments:

Grrr, the lake level was so low, there was a .75 mi run from the water to T1...Given the cum times of the swim, bike and run, some of this time must be included in the swim or bike. I was feeling lightheaded coming out of the swim that lasted the rest of the race.
Bike
  • 1h 11m 35s
  • 14 miles
  • 11.73 mile/hr
Comments:

A little slow, but did okay. Definitely need to drink more liquids on the bike.
Transition 2
  • 00m
Comments:

Nothing much to say...pretty good, took a while to get my legs moving.
Run
  • 1h 14m 6s
  • 5 miles
  • 14m 49s  min/mile
Comments:

The run was pretty much the pace I thought it was going to be. Slow, with a lot of walking.
Post race
What limited your ability to perform faster:

For not being able to train the week before the race, I think I did pretty good.




Last updated: 2007-07-19 12:00 AM
Swimming
00:24:48 | 1320 yards | 01m 53s / 100yards
Age Group: 0/
Overall: 78/177
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 00:00
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
01:11:35 | 14 miles | 11.73 mile/hr
Age Group: 0/
Overall: 0/177
Performance:
Wind:
Course: Hilly course, but at least I knew the roads...
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 00:00
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
01:14:06 | 05 miles | 14m 49s  min/mile
Age Group: 0/
Overall: 0/177
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race? Ok
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4

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2007-09-17 5:42 PM

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Extreme Veteran
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Incline Village, NV
Subject: Granite Bay Triathlon

2007-09-17 7:44 PM
in reply to: #968401

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Master
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Central, IL
Subject: RE: Granite Bay Triathlon

Super Job and done while you were fighting sickness!  Awesome!  Simply Awesome to complete an OLYMPIC under those circumstances!  To complete an Olympic when you are 100% is awesome but....

 

WOW! 

2007-09-17 9:27 PM
in reply to: #968401

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Member
28
25
Subject: RE: Granite Bay Triathlon
Very nice job. I'm so glad you decided to stick with it and not drop out of the race with being sick and all.  I'm very proud of you!!!!  Awesome Job!  I'd like to see what you can do when your 100%
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