Spirit of Woman 5K Run and Walk
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Spirit of Woman 5K Run and Walk - Run5k
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Comments: Didn't stop for water, but sort of wanted some at some points. Tried to do some quick cadences sometimes to add a bit of speed. Made it up every hill without stopping. What would you do differently?: Train more. Post race
Event comments: This was the 4th annual running of this race and it was announced from the loud-speaker as I finished that I was the only person who had run it all four years. Uh oh. Now I've got a tradition to uphold. Hmmm. Last updated: 2007-09-29 12:00 AM
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2007-09-29 9:05 PM |
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2007-10-01 8:56 AM in reply to: #984186 |
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United States
Franklin Medical Center & Sugarloaf Mountain Athletic Club
70F / 21C
Sunny
Overall Rank = 37/57
Age Group = 40-49
Age Group Rank = 11/23
Ran up the gravel on the side of North St. a couple of times, stretched. The warm-up was really important as my legs felt like logs at the start of the warm-up but felt fine in the race.