2007 KOMEN PHOENIX RACE FOR THE CURE

Forum guidelines BT super discount
General Discussion Race Reports! » 2007 KOMEN PHOENIX RACE FOR THE CURE Rss Feed  
Moderators: k9car363, alicefoeller Reply

2007 KOMEN PHOENIX RACE FOR THE CURE - Run5k


View Member's Race Log View other race reports
Phoenix, Arizona
United States
70F / 21C
Sunny
 		Total Time = 25m 11s
Overall Rank = /
Age Group =
Age Group Rank = 0/
Pre-race routine:

No food (stomach was upset)
Event warmup:

1 mile easy warm up run
Run
  • 25m 11s
  • 3.11 miles
  • 08m 06s  min/mile
Comments:

Too crowded for the first 1.5 miles or so. Then not too bad, but did need to dodge some people.
What would you do differently?:

start further up front.
Post race
What limited your ability to perform faster:

crowds, stomach problems (runny nose dripped into my stomach all night)

Event comments:

The cause makes this race worth doing, even if the crowds are a bit much.




Last updated: 2007-10-15 12:00 AM
Running
00:25:11 | 03.11 miles | 08m 06s  min/mile
Age Group: 0/
Overall: 0/
Performance: Good
GPS was not working right due to tall downtown buildings. Didn't wear HRM.
Course: Flat downtown Phoenix (capitol district)
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 4
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Too easy
Organized? Yes
Events on-time? No
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 5

{postbutton}
2007-10-15 2:03 PM

User image

Extreme Veteran
432
10010010010025
Subject: 2007 KOMEN PHOENIX RACE FOR THE CURE
General Discussion-> Race Reports!
{postbutton}
General Discussion Race Reports! » 2007 KOMEN PHOENIX RACE FOR THE CURE Rss Feed