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Sarah Hughes Memorial 5k - Run5k


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acton, Massachusetts
United States
metrowest chamber of commerce
55F / 13C
Sunny
Total Time = 27m 52s
Overall Rank = 116/210
Age Group =
Age Group Rank = 0/
Pre-race routine:

nothing unusual for a saturday morning. Race was at 10, so got up and had breakfest at the usual time.
Event warmup:

This race kicks off an annual Oktoberfest (no beer though, what's with that??) in our neighborhood. I walked to the start at the neighborhood school with my 13-year son and his friend Niles, who are both on the jr high x-country team. I was impressed with the number of kids doing this race. Nile's brother, who runs with the high school, came in 7th overall.

I stretched a bit, "gas-bagged", and ran into my friend Diane, who was my race partner 2 years ago fora 4th of July 5-miler. She said she was looking to do a 9:10 pace. Since I'm viewing this race as a warm up to my half-marathon tomorrow, my goal is to have a fun and social race. I decided to run with Diane.
Run
  • 27m 52s
  • 3.1 miles
  • 08m 59s  min/mile
Comments:

Course meandered through the neighborhood. The first mile was uphill, but not too steep (some people walked up the hill). After that is was fairly flat except for a short steep uphill around 2 mile mark. Diane and i settled into a good pace. There was a cute 8-year old boy running with his mom. At the last 1/2 mile, she gave him permission to take off. We all yelled "go Patrick!".
What would you do differently?:

nada
Post race
Warm down:

walked around, stretched, chatted, and walked home

What limited your ability to perform faster:

nada

Event comments:

I'm very proud of my son, William. He completed the race at 23:25 - a 7:33 mile pace. This was the longest he has run, as the jr high team races are all 2 miles and under.




Last updated: 2007-10-16 12:00 AM
Running
00:27:52 | 03.1 miles | 08m 59s  min/mile
Age Group: 0/
Overall: 0/210
Performance: Good
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 4
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2007-10-16 7:50 AM

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acton, Ma
Subject: Sarah Hughes Memorial 5k


2007-10-17 8:26 AM
in reply to: #1009844

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Subject: RE: Sarah Hughes Memorial 5k

Wow congrats to William!! And that was a speedy 5K for you too!

No beer at an Oktoberfest??

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General Discussion Race Reports! » Sarah Hughes Memorial 5k Rss Feed