Mercantile Bank Run through the Rapids
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Mercantile Bank Run through the Rapids - Run5k
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Comments: I lost some momentum during mile 2, but got it back during the last mile. What would you do differently?: I would have skipped attempt to get water at aid station, I didn't need it. Needed to keep my pace up a little better during mile 2. ![]() Post race
Warm down: Walked for a few minutes, then hopped in the car to go get some breakfast. What limited your ability to perform faster: I weigh too much and my legs are too short. Last updated: 2007-10-20 12:00 AM
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United States
Mercantile Bank
55F / 13C
Sunny
Overall Rank = 65/223
Age Group = 30-34
Age Group Rank = 4/12
Stood around and watched other people look really serious. I stretched for a few minutes, then took a 5 minute run to warm up my legs a little. Primarily I was just trying to keep warm before the sun was up...it was cold!
Not much...quick jog, quick stretch, a lot of standing around shivering.