Frost on the Pumpkin 10K
-
No new posts
Frost on the Pumpkin 10K - Run10k
View Member's Race Log View other race reports
Run
Comments: Felt good even though I have a pretty swollen sprained ankle. I don't train on hills, but all of the tri training has given me some good endurance. What would you do differently?: Go a little harder up the hills. Post race
Warm down: Stretch and beer. What limited your ability to perform faster: Ankle (sprained it 1 week ago) Event comments: Good local, hilly race. Last updated: 2007-10-29 12:00 AM
|
|
{postbutton}
2007-10-29 10:21 AM |
General Discussion-> Race Reports! |
{postbutton}
United States
Frost on the Pumpkin
55F / 13C
Sunny
Overall Rank = 10/161
Age Group = 30-34
Age Group Rank = 1/8
Cheerios 3hrs before race
Stretching at home