Friends School of Atlanta 5K

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Friends School of Atlanta 5K - Run


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Decatur, GA
42F / 6C
Sunny
 		Total Time = 24m 24s
Overall Rank = /
Age Group =
Age Group Rank = 0/
Event warmup:

Ran a little followed by stretching and some more water.
Run
  • 24m 24s
  • 3.1 miles
  • 07m 52s  min/mile
Post race
Warm down:

Water and some more stretching.

Event comments:

There were maybe a hundred runners / walkers in this race. It was fun. No big fanfair or prizes but a nice residential course and good enthusiasm from the volunteers.
It was part of the schools Fall Festival. As you came across the finish line alot of the kids were there cheering you on. It was nice.




Last updated: 2004-11-07 12:00 AM
Running
00:24:24 | 03.1 miles | 07m 52s  min/mile
Age Group: 0/
Overall: 0/
Performance:
Course: Fairly hilly but a good out and back loop.
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race? Yes
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2004-11-07 9:23 AM

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Subject: Friends School of Atlanta 5K
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