Red Baron 1/2 Marathon
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Red Baron 1/2 Marathon - RunHalf Marathon
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Comments: Needed a bit more conditioning. Using training shoes instead of 5K shoes may have been a better choice. But overall it was a pretty good day. What would you do differently?: Get 1 or 2 more long runs in prior to race day. ![]() Post race
Warm down: Easy stretching and jogging; approximately 5 minutes worth. What limited your ability to perform faster: Conditioning. Last updated: 2007-10-10 12:00 AM
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United States
Corning Community College
50F / 10C
Overcast
Overall Rank = 42/154
Age Group = 19-29
Age Group Rank = 11/12
Easy stretching after getting waking up. Pasta and gatorade about an hour and a half before the race.
About 5 minutes of easy stretching and jogging.