Red Baron 1/2 Marathon
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Red Baron 1/2 Marathon - RunHalf Marathon
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Needed a bit more conditioning. Using training shoes instead of 5K shoes may have been a better choice. But overall it was a pretty good day.
What would you do differently?:
Get 1 or 2 more long runs in prior to race day.
Easy stretching and jogging; approximately 5 minutes worth.
What limited your ability to perform faster:
Last updated: 2007-10-10 12:00 AM
2007-11-04 2:55 PM
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Corning Community College
50F / 10C
Overall Rank = 42/154
Age Group = 19-29
Age Group Rank = 11/12
Easy stretching after getting waking up. Pasta and gatorade about an hour and a half before the race.
About 5 minutes of easy stretching and jogging.