A closed mouth gathers no feet (Page 2)

Hey! That is a wonderful improvement already in one month. A ten minute mile is not bad already; that's almost down to half an hour for the 5K! I think that between now and May, and if you do keep up with Cory's suggested training schedule which is very good by the way, you will, at the very least, give your daughter and your wife a good run for their money. Don't forget that the adrenalin rush you will get will give you that extra power to reduce your time by a few minutes.

And, if you should lose (although I hope you don't), it isn't the end of the world AND you can levage that to your advantage. You can act depressed and mope about as if it is the end of the world. You will surprised at how your two ladies will feel so bad that they will things for you like go fetch you a beer, give you a nice massage, that kind of thing. If my wife were a runner I'd let her win just to get those little extras!