Virginia Run Turkey Trot 5K & Fun Walk

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Virginia Run Turkey Trot 5K & Fun Walk - Run5k


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Centreville, Virginia
United States
Sunny
 		Total Time = 22m 53s
Overall Rank = 214/2593
Age Group = M40-44
Age Group Rank = 19/134
Event warmup:

Parked an enormous distance from the race start and hustled to the start. A beautiful morning, temps in the 60's!
Run
  • 22m 53s
  • 3.11 miles
  • 07m 22s  min/mile
Comments:

A huge crowd, there were thousands! It was difficult to do much because of the crowds. I have a lost a step or two from last year, I am not nearly as fast as I was a year ago.
Post race



Last updated: 2007-11-22 12:00 AM
Running
00:22:53 | 03.11 miles | 07m 22s  min/mile
Age Group: 19/134
Overall: 214/2593
Performance: Average
Mile 1 - 7:18 - 168 Mile 2 - 7:14 - 181 Mile 3 - 7:14 - 185 .2 - 6:52 - 190
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2007-11-22 10:32 AM

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Subject: Virginia Run Turkey Trot 5K & Fun Walk
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