Christopher Martin's 5K road race
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Christopher Martin's 5K road race - Run5k
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Run
Comments: I had some serious stomach discomfort before the start - I seriously thought I was going to hurl. But fortunately I got a good burp in with about 15 seconds before the gun went off and never had any real issues during the run. Never really felt great during the run. Could have done better for sure. Especially if I actually trained!! And a hard bike yesterday sure didn't help things. AvgHR 190, MaxHR 199 Mile 1: 6:47, AvgHR 181 Mile 2: 7:12, AvgHR 194 Mile 3.1: 7:10/mi, AvgHR 195 TE 3.9, 386 kcal What would you do differently?: Train!! Post race
Warm down: Had a few beers! What limited your ability to perform faster: I'm not trained! Event comments: Great 5k - especially with the beer! :) Last updated: 2007-12-09 12:00 AM
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2007-12-09 9:07 PM |
General Discussion-> Race Reports! |
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United States
JB Sports
35F / 2C
Overcast
Overall Rank = 203/1287
Age Group = M20-29
Age Group Rank = 32/117
Ate 1.5 bagels, cup of coffee, jogged down to race site.
Jogged a little.