REPULSED BY FOOD

I PM'd you on this one.....

I know that if my workout is strenuous, I tend not to eat. After a hard race food is quite unappealing. Could it be that you are not taking enough rest time? Otherwise I would get thee to a doctor for a physical.

Good luck,
Evelyn

Watching what one consumes is a good thing but when one gets to the point that food is found to be repulsive, that is a sign that something is indeed wrong. The only time I remember ever being repulsed by food was many many years ago when I was drepresed over my divorce. You could be depressed, overworked, psyched-out over losing weight (danger of anorexia there), anxious about something, or you might simply be overtraining. The latter is the most likely, but you must examine your current situation and determine which factor is definitely the cause and then take the appropriate action.

you are crazy into thinking that olive oil and a little venison fat is bad for you.

you can thank the USDA and the food industry for that...

not all fats are created equal.

dietary fat doesn't always lead to fat on the body.

http://www.cbathletics.com/issues/73.htm#1




Edited by ssyba 2004-02-10 2:47 PM

sometimes when you're not eating / eating small amount , and the main fuel of the body its his own fat storage. you feel apetite loss ,food repulses you. the reason for that is that the body is in a condition called ketosis (fat is converted to ketone bodies in the liver which use as energy source to the other tissues of the body), the ketone body cause apetite loss.
eating carbohydrates will stop ketosis.