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Bench Press - Dumbbell, Palms Facing-In (876%) | 2006-06-25 | |
Decline Bench Press - Dumbbell (850%) | 2006-06-25 | |
Bench Press - Dumbbell (846%) | 2006-06-25 | |
Incline Bench Press - Barbell Medium Grip (846%) | 2006-06-25 | |
Strength Training Plan for the Off-Season (724%) | 2006-03-05 | |
“Man, you are such a hoss chick!” (717%) | 2005-05-30 | |
Incline Bench Press - Dumbbell (707%) | 2006-06-25 | |
Incline Bench Press-Barbell Wide Grip (685%) | 2006-06-25 | |
Bench Press-Wide Grip (682%) | 2006-06-24 | |
Bench Press-Barbell Medium Grip (682%) | 2006-06-25 | |
The Strength Matrix II: Graphing and Analyzing Your Set Data (668%) | 2006-07-26 | |
Going Slow! - Putting the Halt On Tri Life to Live Life (657%) | 2005-04-17 | |
Functional Strength Training for the Modern Triathlete: Part 2 (653%) | 2012-05-22 | |
Member Case Study: Swimming Shoulder Pain (597%) | 2007-04-11 | |
January Triathlon Training Chat with Coach Kevin Konczak (587%) | 2007-03-22 | |
Member Question: Strengthening for Maintenance (562%) | 2005-09-03 | |
Swimming with a Reconstructed Shoulder (516%) | 2012-01-19 | |
I Can't Swim!!!! (But I still want to tri...what do I do?) (430%) | 2004-09-02 | |
The Benefits of Strength Training in Triathlon (430%) | 2007-01-03 | |
Science of Fuel (396%) | 2017-03-31 | |
Nutrition Lessons from Military Training (396%) | 2017-07-30 | |
November 2007 Triathlon Training Chat with Coach AJ (384%) | 2008-01-02 | |
VIDEO: Strength Training at Home (374%) | 2007-12-04 | |
Strength Training Basics (365%) | 2006-06-04 | |
Strength Training for Triathlon (364%) | 2006-01-01 | |
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