Ah yes, this new year has come once again. It is time to make resolutions again - albeit a little late. This means like every year going out and buying the best workout apparel to get you started. First thing is you need to make a workout schedule of what you are going to do and then go from there. My advice to get the most bang for your buck on a get in shape resolution is a triathlon. Now I am not just saying that because this is a tri website, but if you break it down it is the best idea. All of the training will allow you to be in the best shape possible and in order to train at peak performance your diet has to be right too. So right there you will be killing to birds with one stone. Not to mention all of the other benefits that you might not have thought about.
Here are just a few of those benefits. Since you are eating right you will be saving a lot of money. "How so?" you might ask. If you are eating right that means that it will be cutting out all the trips to the fast food places which saves a lot of cash and you will not be buying excess food or junk food. With that money you save you will now be able to buy some high quality race gear. There also is the factor of sleep. When not eating right or if you are inactive your body, although sleeping, does not get the type of sleep you need to be energized for the next day. When you workout for a triathlon you will be using energy that you never thought that you had, plus you will have more energy than every before. Then there is the big goal that everyone's resolution has....be fit. I will guarantee that you will be in the best shape of your life if you stick to the training schedule. So come on and give this resolution a "TRI".
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date: September 4, 2004
Author
surfking
writing, training, hanging out with friends, living life
Author
surfking
writing, training, hanging out with friends, living life
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Resolution to End All Resolutions
Healthy Resolutions
Ah yes, this new year has come once again. It is time to make resolutions again - albeit a little late. This means like every year going out and buying the best workout apparel to get you started. First thing is you need to make a workout schedule of what you are going to do and then go from there. My advice to get the most bang for your buck on a get in shape resolution is a triathlon. Now I am not just saying that because this is a tri website, but if you break it down it is the best idea. All of the training will allow you to be in the best shape possible and in order to train at peak performance your diet has to be right too. So right there you will be killing to birds with one stone. Not to mention all of the other benefits that you might not have thought about.
Here are just a few of those benefits. Since you are eating right you will be saving a lot of money. "How so?" you might ask. If you are eating right that means that it will be cutting out all the trips to the fast food places which saves a lot of cash and you will not be buying excess food or junk food. With that money you save you will now be able to buy some high quality race gear. There also is the factor of sleep. When not eating right or if you are inactive your body, although sleeping, does not get the type of sleep you need to be energized for the next day. When you workout for a triathlon you will be using energy that you never thought that you had, plus you will have more energy than every before. Then there is the big goal that everyone's resolution has....be fit. I will guarantee that you will be in the best shape of your life if you stick to the training schedule. So come on and give this resolution a "TRI".
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