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The Athlete’s Kitchen

author : Nancy Clark
comments : 1
avatarSugar, Health & Performance

Rich Fowler: Human Lightning Ball

author : Team BT
comments : 1
avatarSwimmer Turned Announcer Rich Fowler Exemplifies the Triathlon Spirit

Triathletes Fretting About Food Over the Holidays

author : Nancy Clark
comments : 0
avatarTriathletes and Nutrition in the Off Season: Give Yourself a Break

The Athlete's Kitchen

author : Nancy Clark
comments : 0
avatarA review of 8 credible podcasts focusing on nutrition

Bread for Runners: Good, Bad—or Yummy?

author : alicefoeller
comments : 0
photoMyths and Tips about the Role of Bread in a Triathlete's Diet

ADHD and (Adult) Runners and Triathletes: Can diet help with management?

author : alicefoeller
comments : 1
avatarThe impact of nutrition on the ADHD of Triathletes

Personalized Sports Nutrition: What should I eat?

author : Nancy Clark
comments : 1
avatarIs nutrition based on genetic testing just a scam?

Fishing For Health

author : Nancy Clark
comments : 0
photoQuestions arise among health-conscious athletes: Should I eat fish or avoid it? Does the risk of mercury poisoning and PCB toxins outweigh the health benefits from eating fish?

Our Annual "Be Nice to the Newbies" Article

author : alicefoeller
comments : 1
avatarIt's time for New Year's Resolutioners. Don't Get Mad. Get Helpful.

Energy Bars: Which ones are best?

author : Nancy Clark
comments : 0
photo

Weight: Is It a Matter of Willpower?

author : Nancy Clark
comments : 0
avatarThe factors that lead to weight loss or weight gain in athletes and non-athletes.

Oatmeal for Triathletes

author : Nancy Clark
comments : 2
avatarIs oatmeal really a good source of nutrition and energy for endurance athletes?

Peanut Butter: A love story

author : Nancy Clark
comments : 1
avatarTriathlete Questions about the nutrition benefits and costs of peanut butter, answered.

After the Diet: Can You Lose Weight and Keep It Off?

author : Nancy Clark
comments : 2
avatar

Intestinal Distress and Urgent "Pit Stops"

author : Nancy Clark
comments : 3
photoEndurance run training can mean unpleasant digestive problems for triathletes.
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