Team BT's articles on Beginnertriathlete.com

Working only on technique will not make a swimmer much faster; some work must be done at speeds and efforts that could cause technique to deteriorate.

USA Triathlon has announced that it will no longer sanction events owned by the World Triathlon Corporation (WTC) or Ironman North America (IMNA).

Hamilton has vowed to fight the allegations and “clear his name.” Is he guilty? You decide.

A strong core will allow you to keep optimal body alignment for whatever you’re doing (swim, bike or run), and this in turn will reduce your fatigue in the long run.

How to be a BOPer or MOPer in a FOPer world. As a middle of the pack athlete, I have adopted some things I do to assure a victorious feeling at every event I finish.

Shin splints occur in up to 13.1% of all runners. Sixty-percent of those presented with this complaint have errors in training.

The day that I decided to participate in a triathlon really changed my view of my own obstacles of matching the mind to the body and the spirit to contribute to society.

Shanna Armstrong’s Journal Entry January 21, 2005 - The Race Across America

Q&A with Siri Lagley, winner of the ITU President’s Cup racing series two years in a row and coach of Susan Williams, US Athens triathlete.

Ultraman champion, Shanna Armstrong, to ride across USA for science.

In their own words, triathletes give their take on the issue of the day. Today, Felix talks about how he recovered from the usually devastating ITBS injury.

The ONLY way to compete in my first triathlon was to do it on my BMX. I’m no professional—nor do I aspire to be one, I just want to be fit and healthy.

Pain shows us how strong we are. After last weekend I am convinced of this. After 151 training hours of swimming, biking, and running, I flew to Sonoma County, California for the race.

History of the triathlon and distances.

Her IM time of 13 hours and 44 minutes at the Great Floridan allowed her to compete for the USA Triathlon Team in Ibiza, Spain in 2003.