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Team BT's articles on Beginnertriathlete.com
New! Add strength training to any training plan
comments : 2Body Composition Basics for Endurance Athletes
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How muscle mass, bone density and fat percentage can inform your trainingFirst Aid for Triathletes
comments : 0Confused About Hydration? Don't Sweat It
comments : 3Recovery Workouts. Not to be skipped. Not to be pushed.
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How to be strategic about important recovery workouts in your training plan.Submit Your Favorite Gear for BT's Annual Gift Guide
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Help your fellow triathletes find great gear under the Christmas treeFeature-length documentary on triathlon showing fall of 2018
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Press release: We Are Triathletes opened Aug. 8 worldwide, potentially giving a boost to the sport
Preventing Runner's Knee
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Techniques to prevent knee problems resulting from endurance runningThe Importance of Sleep for Triathletes
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Why Should Sleep Be Included In Your Endurance Training? 
Taking your bike workout to the streets
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Things to keep in mind if bike commuting is part of your training planDo you have a “Wheel-On” Smart Trainer? 3 Critical Tips
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Why You Really Shouldn't Use the Brakes To Stop the Trainer and More
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First Triathlon - James Keefe